Emotional Healing - Think Again, Change Your Mind . Change Your Life-
$23
$23
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Journal with 12 week mental and emotional healing principles that will help you understand how Your thoughts impact the way you feel and behave.
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This journal will empower you to think positively by creating your own quick and digestible affirmations based on positive psychology, and provides guided thought challenges based on cognitive behavioral therapy. If you're in therapy, this journal can be used in between sessions and be processed with your therapist. If you're not in therapy it can be a tool to help you on your individual journey to mental and emotional wellness.
This journal will empower you to think positively by creating your own quick and digestible affirmations based on positive psychology, and provides guided thought challenges based on cognitive behavioral therapy. If you're in therapy, this journal can be used in between sessions and be processed with your therapist. If you're not in therapy it can be a tool to help you on your individual journey to mental and emotional wellness.
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